Though perfectly normal, dealing with the symptoms of perimenopause and menopause can be a challenge for many women. From hot flashes and insomnia to night sweats and mood swings, menopause can be a difficult time for women often dealing with other big changes in their life such as experiencing empty nest syndrome for the first […]
People seek professional mental health services for a variety of reasons. While the decision to hire a counselor or psychologist is a personal one, it’s important to know if you’re ready to see a licensed therapist before making that call for an initial appointment. If you think you might be ready for a trained professional […]
For the past year or so, we’ve all been living through a crazy moment in history. Ever since the novel coronavirus swept the world and relegated us all to our homes for the foreseeable future, a lot of adaptations have been necessary. A few of the most obvious adaptations are remote work and remote schooling‚Äîboth […]
Your home’s decor can significantly impact your mood, and it can also affect how effectively your rooms function. For example, you might not want to use a virtual reality headset in your living room if it’s filled with furniture and has limited floor space. It’s also possible you might not enjoy cooking or baking if […]
Finding that special someone to spend the rest of your life with can feel like a never-ending journey. Movies, TV shows, and books are all about finding love and having that whirlwind romance, but what happens when you find your person? What happens when you’re in a long-term relationship, and you can start to feel […]
If you’re considering starting your own fashion line, then it’s important to note that there’s more to the business than a keen eye for the next big thing and a strong fashion sense, though these things are important as well. From getting the best materials and clothing you can find to ways to pack your […]
For decades, there has been an obsession and trend towards healthy living. From Richard Simmons leading exercise videos in the 80s to current Tik Tok stars creating health-conscious recipes for you to try, the health and wellness industry is huge and continues to grow and change. The billion-dollar industry includes a lot of different areas. […]
Hearing loss can impact patients of any age. It is a temporary loss in some cases, but sometimes it can have a more permanent impact on one’s daily life. It is important to recognize the cause of the problem as soon as you can. There are more ways than ever to recognize what is causing […]
Staying confident as a teenager can be harder than ever. With constant messaging on social media about what it is to be beautiful, it’s no wonder that many teens struggle with issues like body image and whether or not they are good-looking enough to even fetch those thumbs ups and likes. For a parent trying […]
When it comes to raising teenagers, it can be tough to know what they’re thinking and how they’re feeling. Suddenly your sunny, high-spirited child is responding to your questions with “yes” and “no” answers. A flood of hormones can change your teenager’s mood, behavior, and personality. Before long, they’ll build an emotional wall between themselves […]
